Gopala Krishna Yoga, motivational classes, stress management
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I have been practicing Siddha Samaja Yoga for over 30 years and, for the past decade, have specialized in helping individuals effectively manage stress and navigate anxiety in their lives. With a deep understanding of both the physical and mental aspects of well-being, I offer a holistic approach to healing that integrates mindfulness, breathing techniques, and practical strategies for emotional balance.

If you are seeking to cultivate a peaceful, stress-free existence and are looking for positive transformation during challenging times, I can offer guidance and support to help you take meaningful steps toward achieving lasting well-being. By working together, we can develop personalized strategies that empower you to regain control, build resilience, and create a sustainable path to inner peace. My approach is tailored to each individual’s unique needs, ensuring a supportive and transformative journey toward a more balanced and fulfilling life.

In addition to working with individuals, I also offer corporate wellness programs that focus on stress management, mindfulness, and fostering a balanced work-life environment. These programs help organizations enhance employee productivity, mental clarity, and overall resilience in the workplace.

I also work with school students, beginning at grade 6, to help them build emotional resilience and manage the pressures of academic and social life through proper thinking process and introduce tools for stress management, focus, and mindfulness, I empower students to cultivate a balanced and healthy mindset, setting them up for success both academically and personally.

Subjects

  • Stress Management Grade 6-Doctorate/PhD

  • Motivational Speaker Grade 6-Doctorate/PhD

  • Yoga for anxiety Grade 6-Doctorate/PhD

  • Yoga and Meditation Grade 6-Doctorate/PhD

  • Yoga for Depression Grade 6-Doctorate/PhD

Experience

No experience mentioned.

Education

  • B pharmacy (Jun, 1989–now) from PES College Of Engineering

Fee details

    ₹1,000–5,000/hour (US$11.66–58.30/hour)

    based on the students need, we can come to a middle ground

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