Zinah Mindfulness & Meditation
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I empower hard hearts to overcome inner obstacles and connect with their grounded sense of self through mindfulness and compassion-based techniques, allowing them to cultivate emotional resilience and lead fulfilling lives.

I’m Zinah—your guide to resilience, self-trust, and transformation.
I know what it’s like to look like you have it all together while feeling completely disconnected inside. I’ve been there—chasing external success, running on empty, and caught in survival mode. It wasn’t until I embraced the messiness of my breakdown that I found my breakthrough.

Through practices like body scan meditations, I started to feel again—not just the pain, but the beauty of being alive. Slowly, I found my way back to me. Now, I guide others to do the same.

I believe in practical transformation, infused with deep compassion. Together, we’ll strip away what’s holding you back and create space for your authentic self to shine.

This is your invitation to come home to yourself.

Subjects

  • Meditation Beginner-Expert

  • Mindfulness Beginner-Expert

Experience

No experience mentioned.

Education

  • Mindfulness (Dec, 2022–now) from Mindfulness Now

Fee details

    د.إ200/hour (US$54.50/hour)

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