Paritika Sharma 200 Hours Yoga Instructor from The Yoga Institute
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Dedicated yoga instructor with over 6 years of experience in helping individuals achieve physical wellness and mental clarity through the transformative practice of yoga. Based in Noida, i specialize in a holistic approach that combines traditional techniques with modern insights, catering to all levels—from beginners to advanced practitioners.

With certifications from renowned yoga schools, i teach various styles, including Hatha, Vinyasa, and Yin yoga, ensuring that each class is both challenging and restorative. My classes are designed to promote physical strength, flexibility, and balance while also nurturing mindfulness and inner peace.

I believe in the power of personalized attention and fosters a welcoming environment where students feel safe to explore their limits and deepen their practice. I also integrate elements of meditation and pranayama (breath control) into her sessions, encouraging students to connect with their inner selves.

In addition to my teaching, I am also passionate about community outreach and frequently conducts workshops and wellness retreats to inspire others to embrace yoga as a lifestyle. My mission is to empower individuals to cultivate a deeper connection between body, mind, and spirit, guiding them toward a healthier, more fulfilled life.

Join me on the mat to embark on a journey of self-discovery and transformation, where every breath is a step towards wellness and harmony.

Subjects

  • Ashtanga Yoga Beginner-Intermediate

  • Hatha Yoga Beginner-Intermediate

  • Meditation and Mindful living Beginner-Intermediate

Experience

  • Yoga Instructor (Aug, 2020–Sep, 2022) at DAV international school amritsar

Education

  • 200 Hours Yoga Teacher Training (May, 2024–Jun, 2024) from The Yoga Institute

Fee details

    ₹1,500/hour (US$17.55/hour)

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