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Naveed HussainLecturer
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Teaching Style 1. *Clear and Concise Instructions*: The instructor provides easy-to-follow instructions, explaining each exercise in detail. 2. *Demonstrations and Examples*: The instructor demonstrates each exercise, providing visual examples for viewers to follow. 3. *Positive Reinforcement*: The instructor offers encouragement and motivation throughout the workout.
Methodology 1. *High-Intensity Interval Training (HIIT)*: The workout incorporates HIIT, which involves short bursts of intense exercise followed by brief periods of rest. 2. *Core-Specific Exercises*: The workout focuses on exercises that target the core muscles, including the abs, obliques, and lower back. 3. *Progressive Overload*: The workout incorporates progressive overload, which involves increasing the intensity or difficulty of the exercises as the viewer progresses.
Subjects
Economics & Management Science Beginner-Expert
Experience
Lecturer (Sep, 2020–Oct, 2024) at Government polytechnic institute wari upper dir upper
Education
Mphil Economics (Oct, 2020–Jul, 2024) from Qurtuba university Peshawar