Namrata Borade Fitness trainer
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I am a Certified Personal and Yoga Trainer having more than 3 years of experience as a Gym Trainer.
I have been into strength training and practicing yoga since 5 years.

I conduct 1 on 1 personal online and home training with proper form.
My training( depends on each individual) includes strength training, full body workout with and without weights, core training, mobility and flexibility workout, cardio workout
Exercising will not only help in weightloss but also helps to improve your strength level and daily stamina which makes you feel energetic throughout the day.

Subjects

  • Yoga Beginner-Intermediate

  • Strength training Beginner-Intermediate

  • Weight loss (exercise) Beginner-Expert

  • Personal trainer / Nutritionist Beginner-Intermediate

  • Weight loss solution for healthy lifestyle Beginner-Expert


Experience

No experience mentioned.

Education

  • Bsc (Mar, 2005May, 2008) from Bsc

Fee details

    500/hour (US$5.85/hour)


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