Shreya Shrey Yoga Therapist
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Hello, I'm Shreya, a dedicated and passionate yoga instructor with a strong online presence. With over 1.5 years of experience teaching yoga to students worldwide, I've developed expertise in harnessing yoga's therapeutic potential to manage various disorders.

Through my specialized therapeutic yoga classes, you'll discover a holistic approach to wellness, cultivating endurance, conscious living, relaxation, and a profound understanding of yoga's transformative power.

My classes will guide you on a journey to connect with the deepest core of your being, embracing yoga as a lifestyle that nurtures body, mind, and spirit. Join me online and embark on a path to balance, harmony, and radiant well-being.

Here's a polished version:

My yoga teaching methodology is straightforward and accessible. Together, we identify and address the root cause of any challenge. With a friendly and supportive approach, I guide you through:

- Asanas (postures) for physical balance and well-being
- Pranayama (breathing techniques) for respiratory harmony
- Mudras (hand gestures) for energetic balance
- Relaxation techniques for calming the mind and body
- Meditation techniques for mental clarity and focus

Through thought-provoking discussions and introspective questions, we'll explore how yoga can be applied to everyday life, empowering you to cultivate greater self-awareness, resilience, and overall well-being.

Subjects

  • Yoga and Yoga therapy Intermediate

  • Yoga for all types of diseases Intermediate

Experience

  • Yoga Therapist (May, 2022–Feb, 2024) at Shree yoga Academy

Education

  • Bachelor in yogic science (Sep, 2020–May, 2023) from Sri Sri University Cuttack

Fee details

    ₹250–500/hour (US$2.92–5.85/hour)

    It’s Remote Teaching

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