Sriram G Pallasena Pranayama, relaxation, meditation
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With over 6 years of experience and expertise in yoga anatomy and physiology, and with over 6 months of expertise in handling patients with lifestyle disorders, I can blend food and yoga to help lead a pill-free life. Through Hatha yoga, advanced pranayama, and meditation/relaxation techniques, I can suggest foods that can ease health conditions without having to rely on medicines. By just changing certain lifestyle mistakes, I have seen drastic improvement in my own energy levels. As an asthma patient since childhood, my transformation from inhalers to being able to hold my breath for 285 seconds is a drastic achievement. My green tea blends are unique to cater to different disorders right from the kitchen. Through simple ingredients, we can make concoctions that can help ease several disorders. Pranayama techniques (some of these are taught as a separate course) can help improve the energy levels and can keep you going till dawn.

Subjects

  • Yoga and Naturopathy Intermediate-Expert

  • Diet and Nutrition Beginner-Expert

  • Yoga, Pranayama and Meditation Beginner-Expert

  • Hatha yoga/Pranayama Beginner-Expert


Experience

  • CEO (Mar, 2024Present) at Parnashaala Wellness Centre
    Business Expansion
    Lead Trainer
    Yoga Anatomy and Physiology
    Philosophy of Yoga and other theory topics
    Advanced Pranayama meditation and relaxation
    Therapy Yoga
    Mat Pilates
    Workshops, Detox, Kashayas
  • CEO (Oct, 2018Feb, 2024) at BODHI SCHOOL OF YOGA, HYDERABAD
    Yoga Anatomy and Physiology
    Yoga Philosophy
    Principles of Ayurveda
    Mudra Pranayama
    Advanced breathing techniques
    Mat Pilates
    Therapeutic yoga to heal lifestyle disorders
    Workshops, Yogic detox, Kashayas

Education

  • Diploma in Applied Nutrition (Dec, 2023May, 2024) from NFNAscored 69%
  • Naturopathy (Oct, 2023Jun, 2024) from Go Naturescored 1st Class
  • Dorn Healing (Aug, 2022Sep, 2022) from International School of Thai Yoga & Body worksscored 87%
  • RYT300 (Sep, 2018Jan, 2019) from Yoga Alliance USscored 1st Class
  • RYS200 (Aug, 2018Sep, 2018) from Yoga Alliance USscored 1st Class
  • MBA (Jun, 2010May, 2012) from NIBMscored 67%

Fee details

    400600/hour (US$4.707.05/hour)

    Naturopathy consultation and diet plan - Depending on disorders, lifestyle and duration.
    Yoga classes - depending on number of people, distance.


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