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VarshaBreathwork & Meditation coach
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I work on Mind Health. If Mind is healthy body follows. If Mind is Dancing body follows too. My work is all about making the mind & body dance. & Intensive Breathwork is Powerful. I have worked with kids from 7 years to seniors of 70+ age. Also I could work with patients who had severe nerve disorders like MND, there I realise the power of meditation with the results that I could see. I have seen drastic recovery & improvement in my patients. Meditation is powerful for all age group. It has miraculous benefits. We just need to make it interesting. That's what my whole effort is about making people love meditating & love their life.
Subjects
Meditation and Mindful living Beginner-Expert
Chakra Healing Beginner-Expert
Guidance and Counselling Beginner-Expert
Breathwork and Meditation Beginner-Expert
Yoga (Surya namaskar) Beginner-Intermediate
Experience
Breathwork & Meditation Coach (Jan, 2019–Present) at +6 year experience in Freelancing teaching and Home tutions
I am a trained Yoga Therapist as well Breathwork & Meditation Coach. Worked on 500+ patients online & offline both. I specialize in counselling with 10+ years of Counselling work experience
Education
Panchkosha International Meditation Teacher Training (Oct, 2024–Nov, 2024) from Aarogyyam institute
Kundalini Meditation (Jul, 2024–Aug, 2024) from aym yoga school Rishikesh
500 hours Yoga Teacher Training (Jun, 2024–Jul, 2024) from AYM Yoga