S D G Shamruth Harishan Mindfulness,Fitness, student
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Comfortable and mutual training. First your queries your potential is known, later accordingly your personal fitness routine is prepared, consistent monitoring of every small things are maintained so as to achieve your dream fitness. Workout training and rest periods are given according to your flexibility and your schedule. My main concern would be for you to achieve your dream physique with strength, strength training, fat loss and personalised diet are given to you. Workout routines vary according to your progress for your benefits. Workouts are derived from testing many varients and getting the one that is proven to work. Amongst that the one according to your potential is given and according to your time schedule so that you can embrace your fitness journey in between your busy schedules. I'm flexible with any timings and the fees might vary according to your fitness needs.

Subjects

  • Fitness Beginner-Expert

  • Diet Beginner-Expert

  • Strength training Beginner-Expert

  • Mindfulness for children Beginner-Expert

Experience

No experience mentioned.

Education

  • BBA (Aug, 2023–May, 2024) from M. S. Ramaiah University of Applied Sciences

Fee details

    ₹500–800/month (US$5.89–9.42/month)

    Charges more if location is a bit far away

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