Sharmada R Yoga
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Namaste! As a dedicated yoga practitioner and teacher with 4 years of experience, I'm passionate about guiding students on their journey towards physical, mental, and emotional well-being. My teaching style blends traditional yoga principles with modern approaches to create a holistic practice that nourishes body, mind, and spirit.

Daily, I practice meditation, pranayama, and kayakalpa to cultivate inner balance and harmony. I believe that yoga is not just a physical practice, but a powerful tool for self-transformation and personal growth.

In my classes, you can expect:

- A safe, supportive, and non-competitive environment
- Clear, concise instructions and demonstrations
- Modifications and adjustments to suit your needs and abilities
- Breath-centered practice to cultivate awareness and calm
- Inspiration and guidance to help you deepen your practice

Whether you're a beginner or an experienced practitioner, I invite you to join me on this transformative journey. Let's explore the depths of yoga together and discover the peace, joy, and freedom that await us.

Subjects

  • Yoga Intermediate-Expert

  • Yoga Anatomy Intermediate-Expert

Experience

No experience mentioned.

Education

  • MA YOGA (Jul, 2014–now) from Sky Aliyar yoga

Fee details

    ₹1,000–1,500/week (US$11.79–17.69/week)

    Based on time

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