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Sophia HendersonYoga
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Hello friends welcome to "SSophia Yoga the way of Life" .Start your fitness journey today with us now at your comfort of your home for womens and kids. I am a certified Yoga teacher I take yoga batches online and offline for beginners and intermediate and meditation, pranayama . I basically work on stress management and weight related issues & it is a designed for healthy individuals looking to maintain and enhance healthy lifestyle we conduct classes with flexible timings for one to one and having morning & evening group sessions .
Subjects
Yoga and Meditation Beginner-Intermediate
Experience
Yoga Teacher (Apr, 2023–Present) at SSophia Yoga the way of Life Mumbai
Yoga teacher
Education
Diploma (Apr, 2023–Dec, 2024) from Premanand Yoga Institute Mumbai–scored A