I am into yoga for more then 15 years. I am Ridhi, qualified Yoga Instructor/Therapist from prestigious yoga institute of lonavla in 2007. In this intresting journey have taught yoga and conducted yoga sessions, for numbers of adults and children.
Thanks to my training and blessings from my Gurus, I could provide yoga therapy to various categories of ailments and help people to recover completely from their health problems.
I teach yoga of various forms such as Hatha Yoga, Vinayasa Yoga, Pre &Post natal yoga sessions, meditation, pranayama restorative yoga, weight management and conduct rehabilitate yoga sessions.
Experience
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Yoga teacher (Jul, 2022
–Present) at Lotus Valley International school Gurgaon
Teaches yoga to students and conducts yoga sessions for teachers
Education
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Post graduation diploma in yoga education (Jul, 2007–Jun, 2008) from Kaivalyadhama, lonavala–scored 1st