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Anupama SajiYoga teacher
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Practical and theory yoga class for biginers very effectively and enjoyable Yoga is very power full for your body and mind it s a medicine for mind Body stretching is help you more flexibility and strengthening in your body it's help to improve ficical and mental power of you yoga make you more confident and sharp breathing exercises help to improve confidence and fiscal and metal health it helps to working prefesion and family lifestyle healthy communities and quality lifetime, more enjoyable moment will create with yoga and meditation it's give you a prese full life with us