Helio Reis Professor de SwáSthya Yôga
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Discover the True Power of SwáSthya Yoga

With over 7 years of experience with the renowned DeRose Method, I offer much more than just yoga techniques. My mission is to help you transform the practice into a lifestyle that brings self-sufficiency, focus, and well-being beyond the classroom.

SwáSthya Yoga is a journey of self-discovery that unites body, mind and emotion. Its ancestral roots carry valuable teachings about self-sufficiency, satisfaction, and the search for a fulfilling life. In my classes, you will learn to apply these concepts in your daily life, achieving your goals with awareness and determination.

If you're ready to dive into the true essence of Yoga and explore its profound benefits, get in touch now! Let's take the first step together to transform your life.

Languages:

Portuguese (fluent)
Spanish (basic)
English (basic)

Subjects

  • Yoga for beginner

Experience

No experience mentioned.

Education

  • Assistente A1 (Dec, 2019–now) from DeRose Method

Fee details

    R$80–200/hour (US$13.09–32.73/hour)

    The classes last 60 minutes, are live and focus on what the student is feeling they need most, I answer questions throughout the class, and we have a follow-up and training to do between classes.

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