Midhuna V M Yoga instructor
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"As a compassionate and experienced yoga teacher, I weave together physical postures, breathwork, and meditation to create a holistic practice that nourishes body, mind, and spirit. My classes are infused with mindfulness, creativity, and a dash of humor, creating a safe and supportive environment for students of all levels.

I've developed a unique approach that blends traditional techniques with modern insights and adaptations. My goal is to empower students to cultivate greater awareness, flexibility, and strength, while also nurturing their inner wisdom and compassion.

In my classes, you can expect to:

- Explore a variety of physical postures, from gentle flows to more dynamic sequences
- Practice breathwork and meditation techniques to calm the mind and awaken the senses
- Engage in mindful movement and embodied inquiry to deepen your connection with your body and inner self
- Laugh, learn, and grow with a supportive community of like-minded individuals

Let's breathe, move, and connect together! I look forward to sharing the transformative power of yoga with you."

Subjects

  • Yoga and Meditation Intermediate-Expert

  • Yoga Asanas Intermediate

  • Yoga (Surya namaskar) Bachelors/Undergraduate-Masters/Postgraduate

Experience

No experience mentioned.

Education

  • Bams (Jan, 2018–now) from Government Ayurveda College, Kannur

Fee details

    ₹200–400/day (US$2.36–4.72/day)

    No fluctuations

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