Achu Mindfulness
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About Achu (Baebee)

I am a passionate meditation trainer dedicated to helping individuals discover inner peace, emotional balance, and mental clarity through mindfulness practices. With years of experience in guided meditation, I specialize in providing customized mindfulness sessions that cater to diverse groups, including children, professionals, families, and individuals seeking holistic well-being.

My approach to teaching emphasizes simplicity, accessibility, and inclusivity, making mindfulness practices approachable for people of all ages and backgrounds. Through my sessions, I aim to empower students to manage stress, enhance focus, and cultivate a joyful and balanced lifestyle.

What I Offer:

Mindfulness Training: Practical techniques to build awareness, focus, and emotional resilience.

Stress Management: Guided meditative practices designed to reduce anxiety and promote relaxation.

Holistic Well-Being: Programs tailored to enhance physical, mental, and emotional harmony.

Teaching Philosophy:
I believe that mindfulness is not just a practice but a way of life. My goal is to guide individuals in tapping into their inner strength and finding harmony within themselves and the world around them. My sessions blend modern techniques with timeless meditative traditions, creating a unique learning experience for every participant.

Let’s Connect:
Join me in a journey toward mindfulness and self-discovery. Whether you’re a beginner or looking to deepen your practice, my teaching is here to guide you every step of the way.

Subjects

  • Mindfulness Expert

  • Meditation for Stress Expert

Experience

No experience mentioned.

Education

  • Btech (Mar, 2009–Mar, 2013) from HINDUSTAN COLLEGE OF ENGINEERING ARIPPA KOLLAM

Fee details

    ₹500–5,000/hour (US$5.79–57.85/hour)

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