Monisha Nazare Hatha Yoga
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I'm a yoga instructor profesional with a 500 hours certification from Yoga Alliance. I've been practicing yoga from past 5 years and recently completed my yoga instructor training. I'm a follower of traditional hatha yoga and meditation. My classes will include hatha yoga asanas, pranayam, meditation, trataka, stress management, general fitness, weight loss, weight gain. I believe in taking people toward path of healthy living. Helping people to connect with their inner self and grow both spiritually and practically.

3 to 4 classes are provided per week.
Classes are offered to all age groups.

Subjects

  • Hatha Yoga Beginner-Intermediate

  • Pranayama - Breathing techniques Beginner-Intermediate

  • Meditation for Stress Beginner-Intermediate


Experience

  • Demonstrator and instructor (Jun, 2024Sep, 2024) at Innerworld yoga academy Mumbai
    Demonstrator and Instructor

Education

  • Diploma in Computer Science (Jul, 2012May, 2015) from Jss polytechnic Mysorescored 85%

Fee details

    3,00015,000/month (US$35.68178.38/month)

    Group Class
    3 classes per week, 12 classes per month - 3k
    4 classes per week, 16 classes per month - 4k

    Personal Instructor
    10k to 15k, depending on number of hours.


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