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Vineeta RathoreYog instructor
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Certified yoga instructor with a master degree in yogic science and a strong foundation in holistic health dedicated to Promoting wellness through tailored yoga practices. Seeking to leverage my expertise in a dynamic and supportive environment to help individuals achieve physical and mental well-being. Skill- Yoga techniques- expertise in Hath yoga, pranayam mudra, bandh and meditation techniques Therupitical yoga- knowledge of yoga beneficial for Patients with chronic diseases, stress,mental health issues Proficient in asanas, pranayam mudra bandhas and yoga therapy In depth knowledge in anatomy and injury prevention.
Research peper and thesis - yogic diet and it's impact on health
Subjects
Yoga Beginner-Expert
Yoga Anatomy Beginner-Intermediate
Yoga and Meditation Beginner-Expert
Yoga Asanas Beginner-Expert
Yoga and Yoga therapy Beginner-Intermediate
Experience
No experience mentioned.
Education
M.sc yogic science (Aug, 2022–May, 2024) from Shri guru ram rai college dehradun
B.sc (Aug, 2019–Jun, 2022) from Sri Dev Suman University