Hareesh G Yoga Instructor/ Practitioner
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If you want ot learn Yoga Asanas, Pranayama or meditation from RYT certified Yoga teacher
Or
If you are looking for therapeutic yoga sessions for chronic pains, stress,anxiety,weight loss etc
Or
If you want to improve your flexibility and stamina
Or
If you want to understand basics of yoga philosophy
Or
If you want help in setting up daily health/yoga routine and maintain it effortlessly

You have reached right person..

I teach yoga topics in simple and friendly way. Making yoga practice interesting and innovative and fiun so that people dont get bored. I have experience in conducting both one to one sessions and conducting batches. I conduct guided meditation as well as chakra or mantra based meditation sessions. Kriya sessions (6 powerful techniques for body cleansing) also can be conducted on need basis.
Follow up sessions, whatsapp support etc can also be made available for doubt clarifications and any assistance.

In short, I act as your one point of contact for any doubts you may have on incorporating a yogic/satvic life style, routine.

Subjects

  • Meditation Beginner-Intermediate

  • Pranayama - Breathing techniques Beginner-Intermediate

  • Ashtanga Beginner-Intermediate

  • Mudras and Pranayama Beginner

  • Hatha yoga/Pranayama Beginner-Intermediate

Experience

  • Yoga Consultant (Jan, 2024–Present) at Hinterland Yoga Retreat
  • Sr Datascientist (May, 2015–Dec, 2023) at Vmware, Dell, CTS

Education

  • 500 Hr RYT (Jan, 2024–now) from Yogadarshanam School, Mysore

Fee details

    ₹800–2,000/hour (US$9.43–23.58/hour)

    For Aasanas basics - 800
    Intermediate aasanas with corrections - 1500
    Pranayama and meditation (guided) - 2000

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