₹4,700–12,900/month (US$55.42–152.10/month)
Fee details for the year 2023
☆Live online sessions
Duration: 45 mins.
Thrice a week- 11700/- (12 sessions)
Twice a week- 8600/- (8 sessions)
Once a week- 4700/- (4
Sessions)
▪︎ I don't charge by the number of people, you may form a group and divide the cost.
Or
☆ Customized yoga program:
Pre-recorded sessions which are designed based on your need and body type, which can be practiced on your own.
1st session- 3500/-
2nd session- 2350/-
3rd session + 15mins Yoga Nidra audio- 1150/-
very satisfied with my session
I really like her detailed comprehensive yet concise way of explaining concepts in yoga asanas and breathing techniques, she is very encouraging as a teacher, and I would like to recommend her to everybody on their health journey.
So much better now
I contacted Padmashree years ago when I understood I needed to take my own health more seriously. I had been told to listen to doctors, but experience had taught me that I needed to take certain steps myself to get better. I knew my nervous system needed recalibration and my condition was too severe to administer this on my own.
I had a lot of fatigue and aches and pains, and lactic acid seemed to overflow my muscles in no time. I still have some of the same symptoms but they are much more manageable after my time with Padmashree.
I reached out to her because she seemed experienced with exactly what I needed. This turned out to be a very good decision.
It has been a long and winding road towards better health, and I am certain that Padmashree’s teachings and guidance has been one of the most important catalysts for me.
She has a lot of knowledge and experience within several fields of practice, although yoga has been the main field we worked on, we have also done breathing-exercises and meditation, and had many discussions about health and wellbeing, most of which has expanded my health and conscience in some way.
She can be strict, or gentle, depending on the need. She definitely knows what she’s doing and I give her five stars on all accounts.
It should be said that working myself out of illness has been a lot of hard work, and although I may have been able to do it faster if I was more determined, the weekly sessions with Padmashree has been a very important part of the journey. She has helped me with homework, which have been particularly difficult for me to follow through, and often missed on my part. Padmashree has still had the patience to follow and guide me towards a better life.
If you know that you need help to get your health in order, or simply to establish a better routine for yourself, to become a version of yourself you can be more proud of, I’m sure Padmashree can help you.