Experienced Yoga Instructor and Therapist with 4 years of expertise in face yoga, pre and postnatal, weight loss, anxiety, diabetes, migraine, epilepsy, and other disorders. I offer a holistic and integrated approach to health, blending yoga with principles from psychology, music therapy and art therapy to create a transformative experience. My unique teaching style focuses on personalized care, combining therapeutic techniques with traditional practices to deliver exceptional results. I am dedicated to empowering students to achieve optimal health and well-being through tailored yoga sessions that foster positive mental and physical transformations.
Through my methodology, I believe my clients not only achieve their fitness goals but also experience profound mental and emotional benefits. My sessions are tailored to create a calming atmosphere, where clients feel supported and encouraged to explore their potential.
Subjects
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Yoga for anxiety Beginner-Expert
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Yoga and Yoga therapy Beginner-Expert
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Yoga for beginners
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Yoga for diabetics Beginner-Expert
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Yoga (Surya namaskar) Beginner-Expert
Experience
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Yoga Instructor (Aug, 2023
–Nov, 2023) at SOUL YOGA WELLNESS, BANAGALORE
Worked as a personal yoga therapist for prenatal.
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Yoga Therapy (Jul, 2021
–Present) at ' I am self-employed working as a home and online tutor for almost 3 years
Education
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MSc Yoga Therapy (Aug, 2023–now) from Svyasa university, Bangalore
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MSc Psychology (Aug, 2023–now) from Jain University Bangalore
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Music Therapy ( Level 1-4 ) (Jul, 2021–Jul, 2022) from Svaraveda Foundation
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Yoga Instructor (Aug, 2020–Sep, 2020) from Svyasa university, Bangalore