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Arivu YogaBreath excercise,yogasanas,kriyas
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I teach yogasanas, breathing techniques and body cleansing kriyas. It helpful to boost our body immune system and helpful reduce body excess weight,belly fat and etc. I teach online and offline classes also.home classes also taken. We teach to students,working persons and elder persons. During session suggest healthy food recommendations given to the clients. Every week one day for body cleansing techniques we done. Breathing techniques starts from basics to higher level Yogasanas various posture helpful to flexible your body I teach core yogasanas If you want demo class can provide a session.thank you. Do yoga stay healthy Arivazhagan M.S.
Subjects
Yoga and Meditation Masters/Postgraduate
Experience
No experience mentioned.
Education
M.Sc.Yoga (Apr, 2020–Jun, 2022) from Tamilnadu Physical Education & sports university