Braj Mohan Yoga Teacher
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Welcome to Your Journey of Yoga and Wellness!
Greetings! I'm Braj Mohan, a dedicated and passionate online yoga teacher with over six years of experience in guiding individuals towards achieving their health and wellness goals through the practice of yoga. Currently pursuing a Ph.D. in Yoga Science, I hold a master’s degree in Yogic Science, which has deepened my understanding and expertise in this ancient practice. I am here to help you achieve your fitness goals, enhance your mindfulness, and enrich your overall quality of life through the transformative practice of yoga.
What I Offer:
1. Personalized Yoga Sessions:
- Tailored one-on-one classes designed to meet your specific needs and goals, whether you're a beginner or an advanced practitioner.
2. Dynamic Group Classes:
- Engaging and interactive group sessions that foster a sense of community and collective growth. Suitable for all levels.
3. Specialized Programs:
- Unique classes focusing on various aspects such as stress relief, flexibility, strength building, weight loss, and prenatal yoga.
I. Weight Management Yoga: Specially curated sessions that combine asanas and pranayama techniques to help you achieve and maintain a healthy weight.
II. Yoga Therapy: Customized yoga practices aimed at alleviating specific health issues and improving overall well-being.
III. General Fitness: Classes that enhance flexibility, strength, and endurance, suitable for all levels from beginners to advanced practitioners.
IV. Disease-Specific Yoga: Targeted yoga routines designed to support the management and recovery from specific diseases and health conditions.
4. Holistic Approach:
- Emphasis on integrating breathwork (pranayama), meditation, and yoga philosophy to create a balanced and holistic yoga practice.

Why Choose Me?
1. Certified Expertise:
- I hold certifications from renowned yoga institutions and continually update my knowledge to bring the best practices to my students.

2. Student-Centric Methodology:
- My teaching style is compassionate, encouraging, and adaptable, ensuring that each session resonates with your personal rhythm and comfort level.
3. Interactive and Engaging Sessions:
- Classes are designed to be interactive, with a focus on proper alignment, modifications, and hands-on virtual adjustments to ensure you practice safely and effectively.
4. Flexible Scheduling:
- I offer a variety of class times to fit into your busy schedule, with options for different time zones.
5. Positive Outcomes:
- Many of my students have experienced significant improvements in their physical health, mental clarity, and emotional balance.
Begin Your Journey Today:
Start this transformative journey and discover the profound benefits of yoga. Whether you are looking to start your practice, deepen your existing practice, or simply find a way to relax and rejuvenate, I am here to support and guide you every step of the way.
Let's connect, breathe, and grow together. Namaste.

Subjects

  • Meditation Beginner-Expert

  • Mindfulness for stress and anxiety Beginner-Expert

  • Yoga for weight loss Beginner-Expert

  • Pranayama - Breathing techniques Beginner-Expert

  • Yoga for Disease Management Beginner-Expert

  • Yoga for anxiety Beginner-Intermediate

  • Yoga for Kids Beginner-Expert

  • Yoga and Meditation Beginner-Expert

  • Yoga Asanas Beginner-Expert

  • Yoga for breathing Beginner-Expert

  • Yoga therapy for Diabetes and BP Beginner-Expert

  • Yoga for PCOS Beginner-Expert

  • Yoga for Depression Beginner-Expert

  • Yoga and Yoga therapy Beginner-Expert

  • Yoga for hypertension Beginner-Expert

  • Yoga for PCOD Beginner-Expert

  • Yoga for back pain and spine related problems Beginner-Expert

  • Yoga for all types of diseases Beginner-Expert

  • Yoga for Insomnia Beginner-Expert

Experience

  • Ph.D Scholar (Feb, 2023–Present) at Dev Sanskriti university, Haridwar
    Lecturer
  • Instructor (Feb, 2021–Present) at Braj Mohan Online Yoga Classes
    Yoga Instructor

Education

  • PhD in Yogic Science (Feb, 2023–now) from DEV SANSKRITI VISHWAVIDYALAYA,HARIDWAR
  • M.Sc.in Yogic Science (Jun, 2020–Jun, 2022) from DEV SANSKRITI VISHWAVIDYALAYA Hariwar

Fee details

    ₹4,000–10,000/month (US$47.16–117.91/month)

    ●Class Type:
    •Private Sessions: One-on-one personalized instruction.
    •Group Sessions: Classes with multiple participants.
    ●Class Duration:
    •30-Minute Sessions
    •60-Minute Sessions
    •90-Minute Sessions
    ●Package Deals:
    •Single Class
    5-Class Package (Discounted rate)
    10-Class Package (Further discounted rate)
    ●Subscription Plans:
    •Monthly Subscription: Access to a certain number of classes per month.
    •Quarterly Subscription: Reduced rate compared to the monthly subscription.
    •Annual Subscription: Best value for regular attendees.
    ●Specialty Classes:
    •Beginner Classes
    •Advanced Classes
    •Special Focus Classes: Such as prenatal yoga, meditation-focused sessions, yoga for stress relief or diseases based.
    ●Promotional Discounts:
    •New Student Discount: For first-time attendees.
    •Referral Discount: Discount for referring a friend.
    •Seasonal Promotions: Discounts during special times of the year (e.g., New Year, summer).

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