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Pavan VyasYoga and Meditation
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I am Pavan Vyas from Bangalore, a Yoga practitioner from last 10 years. I practice Ashtanga, Vinyasa, and Hatha Yoga along with various meditation methods plus breath work. Apart from getting trained at Rishikesh in 200H and 300H Yoga TTC courses, I am a fortunate to had opportunities to learn Yoga from some of the best Gurus in my life. I am trained to work towards anxiety and depression removal relaxation practices - physical, mental, and spiritual. I work on - how one can take the Yoga methods out of the mat as well in life amidst all chaos. Do connect with me if you are someone who wants to incorporate Yoga practices in your daily life that creates a kavacha of happiness around you that helps in fighting the negativity of the current competitive world.
Subjects
Yoga and Meditation Beginner-Expert
Experience
Yoga Teacher (Sep, 2021–Present) at 'Home and online & offline tuition individual at Bangalore
I teach online/offline classes for Yoga after completing 500H training in Rishikesh.
Education
500H TTC (Aug, 2021–Dec, 2023) from Rishikesh Yoga