Adresha Online fitness personal trainer
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I am a dedicated fitness coach for women, specializing in fat loss and strength. With NASM certification and 8 years of experience in the fitness industry, I offer comprehensive training, nutrition and mobility guidance. As your go-to accountability partner, I ensure you make consistent progress through a science-based approach. You’ll lose fat sustainably without having to give up your favorite foods.

I create personalized workout plans tailored to your specific goals and fitness level. My nutrition advice focuses on balanced, enjoyable eating habits that support long-term success. I also emphasize the importance of mobility to enhance performance and prevent injuries. Together, we will overcome challenges and celebrate your achievements, building a healthier, stronger you.

Subjects

  • Personal Fitness Trainer Beginner-Expert

  • Fat loss & strength coach Beginner-Expert

Experience

No experience mentioned.

Education

  • NASM (Dec, 2023–May, 2024) from NASM

Fee details

    ₹2,500–6,500/month (US$29.73–77.30/month)

    There are 3 different levels of coaching -beginner, intermediate and advanced

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