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Saurabh MishraHatha yoga, ashtang yoga
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As a dedicated yoga instructor, I'm passionate about guiding others on their journey to wellness and mindfulness. With years of experience and a commitment to personalized instruction, I strive to empower individuals to cultivate strength, flexibility, and inner peace through the transformative practice of yoga." Conduct and lead yoga classes. Visually assess students to determine their level of practice. Assist students to achieve precise alignment. Demonstrate practice and techniques. Possess the ability to move energy through the body. Transform energy during the warm-up, build-up and cool-down stages. Motivate students with words of encouragement. Thank youu
Subjects
Hatha Yoga Expert
Ashtanga Vinyasa Yoga Expert
Experience
Banglore (Nov, 2021–Feb, 2024) at Gold gym banglore