Laila Multiple style yoga instructor
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I started my journey with yoga since I was suffering from bad back and neck pain which I was preparing myself for a surgery to fix it by doctor’s decision,
When I enroll with yoga classes as a member I fell in love with yoga and what I felt made me decide to study yoga and dig deeper into this amazing life changing ideology specifically when I needed no more any surgical procedures as all my pain got fixed

The best term that describe yoga in my opinion is that “ yoga is not a workout but it’s a workin “
It’s workin to go deep into your own self and discover your own connection between your body, mind and soul
You are using yoga poses to reach yourself not using your body to reach the pose
When you start yoga and stick to a regular routine you will be definitely amazed with the result not only in your body, health, mood, joy but most important is your ability to take hard decisions and increased confidence that nothing can achieve it but a good yoga program.
Yoga is a way of life in and outside your gym, and you will feel the difference in every moment of your entire day.
These feelings are what I wish my student to experience while enjoying our classes together.

Subjects

  • Hatha Yoga Beginner-Intermediate

  • Vinyasa Flow Beginner

  • Yin Yoga Beginner-Intermediate

  • Ashtanga primary series Beginner

Experience

  • Personal and group trainer (Feb, 2019–Jan, 2024) at Bahrain
    Mostly online yoga classes for ladies
    Started during the pandemic and continued till present

Education

  • 200 hr yoga teacher certification (May, 2018–Jul, 2018) from Pure yoga Bahrain
  • Engineering (Jun, 1984–now) from Egypt

Fee details

    BD50–100/week (US$131.58–263.16/week)

    15 to 20 per hour
    3 days a week

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