Palakkad krishnamurthy sundaram Yoga teacher
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I am a yoga teacher. i am doing yoga for 52 years. I am teaching yoga on line and off line since 7 years. I am teaching Astanga Yoga of Patanjali. I am teaching yoga Asanas and Pranayama. Main benefits out of my classes are 1. Improves flexibility. 2. Relieves stress and depression. 3.Relieves body and knee pains. 4.Improves concentration and memory. 5..Relieves from irregular and painful periods.6. Make you Alert and Energetic always.7. It improves your defense mechanism and immunity to face the diseases.you I will teach from 8 years and above age students(Male and Female). If necessary i will tell you good food habits. earlier students who were having frozen shoulders, back pain, irregular periods were relieved from their problems. Benefits of Pranayama 1. It will expand the lungs and improve its capacity. 2. Free breathing for Asthma and Bronchitis Patients. 3. By controlling the breath more retention of oxygen in the lungs will make you healthy.. Add to this i am a story teller and teach slokams also.

Subjects

  • Pranayama Beginner-Intermediate

  • Yoga Asanas Beginner-Intermediate

  • Art of Story Telling Beginner-Intermediate

  • Slokams Beginner-Intermediate

Experience

  • yoga teacher (Apr, 2016–Present) at 'Home and online & offline tuition
    Independent Yoga teacher, teaching since 7 year Home online and Off line

Education

  • Philosophy (Apr, 1979–Apr, 1981) from Sri Venkateswara University–scored 55%

Fee details

    ₹1,500–20,008/hour (US$17.69–235.92/hour)

    8 to 15 years 1500/- above 15 years 2000/-

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