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Praboda sirimannaPersonal traimer
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Hello i'm Praboda and i'm a personal trainer I Evaluate clients’ fitness levels and health conditions Build individualized exercise programs Explain exercises in detail and suggest alternatives if needed Monitor progress of clients’ fitness levels Explain safe and proper use of gym equipment Lead both individual and group training sessions Research on new exercise techniques and trends Promote the gym’s fitness packages and plans Perform CPR and administer first aid in case of emergencies Inform clients about on gym safety and hygiene guidelines Build a positive and trusting relationship with customers Advise customers on how to change nutritional and lifestyle habits as needed
Subjects
Trainer for Weight Loss Beginner-Expert
Personal trainer / Nutritionist Beginner-Expert
Experience
Gym instructor (Jul, 2017–Oct, 2021) at Power world Gym international
Education
BSC for Sport scenes (Mar, 2012–now) from University of Jayawardanepura