Ashish Kumar Hatha yoga, traditional Yoga, pranayama,
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I am certified yoga teacher from Ayush ( ministry of Gov) and conducted in many societies and associated with Westside brand for wesness fitness group to conduct yoga.
My goal is to teach students to live healthy lifestyle with the help of yoga.
My area of focus are to practice mindful breathing practice, stress management, anxiety
Sleep improvement, diet based of macros. Flexibility n strength build .
I teach Hatha yoga, traditional yoga, and help my students to correct the posture and alignment in asanas. Mediation, chant and to teach the benefits of meditation.

Subjects

  • Meditation and Mindful living Beginner-Expert

  • Meditation for Stress Beginner-Expert

  • Traditional yoga Beginner-Expert

  • Hatha yoga/Pranayama Intermediate-Expert

Experience

No experience mentioned.

Education

  • Level 1,2 (Sep, 2021–Sep, 2022) from AYUSH - pqms

Fee details

    ₹1,500–2,000/month (US$17.84–23.78/month)

    It depends on the mode of teaching

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