Boot Camp Raja Strength and conditioning, body transformation
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Based upon the fitness assessment test and medical history of the client, fitness goal will be fix and workout chart will design

The process of the workout should be

Dynamic warm up, plyometric drills, stretching, myofascial release,core strength,hip mobility and functional or strength training

During this 15 years i helped many clients to transform fat loss and muscle gain

I reversed hypothyroidism, pcod of many clients

Awareness and consistency is key to the success

My success rate is high because of my training methodology

Iam saying thanks everyone to give this opportunity to serve them
🙏

Subjects

  • Massage therapy Beginner-Expert

  • Rehabilitation Beginner-Expert

  • Personal Trainer Beginner-Expert

  • Muscle gaining Beginner-Expert

  • Fat loss Beginner-Expert

Experience

  • Senior personal trainer (Nov, 2014–Jun, 2017) at Bootcamp fitness center
    2009 to 2014 run my own gym body style fitness centre

    Worked as senior personal trainer at bootcamp fitness center
    From 2017 to till now working as a freelancer

Education

  • MBA (Jun, 2007–Jun, 2008) from ALAGAPPA UNIVERSITY KARAIKUDI–scored 58

Fee details

    ₹500–800/hour (US$5.95–9.51/hour)

    I always consider clients financial situation of the client, so speak with them and final decision will make on the fee

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