Ashok Varma YOGA INSTRUCTOR
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I'm Ashok Varma, yoga teacher who is fitness and wellness professional who leads group classes in yoga. I teach students how to perform the various stretching poses, practice meditation and promote mindfulness. Pranayama breathing exercises with simple techniques and helping students for the weight loss and proper diet. My teaching mainly Swami Sivananda style. I taught yoga asanas mainly for elder persons for the back pain and knee pain. Last 3 years I taught kids for Yoga Dance performance for the Annual day Function at Government school. I am willing to teach Yoga asanas to the people to get asana benefits and living healthy and happy Life. my Instragram sashokvarma yoga teacher .

Subjects

  • Yoga Asanas Beginner-Intermediate

  • Yoga Certification under Ministry of AYUSH Beginner-Intermediate

Experience

  • Yoga Teacher (Aug, 2023–Present) at International Sivananda Yoga vedanta dhanwantari ashram, Kerala
    Assistant for Yoga teacher for three TTC batches

Education

  • Diploma (Aug, 2023–Sep, 2023) from Sivananda yoga, Kerala
  • Yoga protocol Instructor (Aug, 2023–Sep, 2023) from Ministry of Ayush department certificate of QCI level 1 yoga teacher

Fee details

    ₹500–2,000/hour (US$5.90–23.58/hour)

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