Saranya senthil Kumar Yoga teacher and therapist
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I am a yoga teacher in Coimbatore, i am giving online classes since 2017..i done my M.SC in yoga and naturopathy as well as a b.sc in psychology and i am specifically efficacious in weight loss programmes, general therapeutic yoga and yoga during pregnancy and post pregnancy. i also have conducted various programmes for IT employees and teachers which are tailored to reduce work stress.
*Benefits:*

1. Reduced stress and anxiety
2. Improved physical and mental health
3. Enhanced focus, concentration, and productivity
4. Better teamwork and communication
5. Increased job satisfaction

1. Duration: 60-90 minutes per session
2. Frequency: Weekly/Bi-weekly/Monthly
3. Location:Online
4. Modules:
- Stress Management through Yoga
- Mindfulness and Meditation
- Posture Correction and Ergonomics
- Pregnancy Yoga
- Yoga for Specific Health Concerns (e.g., back pain, neck pain)

*Customized Programs:*

1. Desk Yoga for IT professionals
2. Chair Yoga for office employees
3. Yoga for Expectant Mothers
4. Yoga for Chronic Health Conditions

*Why Choose Me:*

1. Expertise in Pregnancy Yoga
2. 10+ years of experience
3. Personalized attention and care
4. Proven track record of improving employee well-being

Subjects

  • Yoga and Naturopathy Beginner-Expert

  • Yoga and Meditation Beginner-Expert

  • Face Yoga Beginner-Expert

  • Yoga and Yoga therapy Beginner-Expert

  • Pre and PostNatal Yoga Beginner-Expert

  • Yoga (Surya namaskar) Beginner-Expert

  • Hatha yoga/Pranayama Beginner-Expert

Experience

  • Proprietor (Jan, 2015–Present) at Mrityunjaya yoga

Education

  • B sc yoga and naturopathy (May, 2017–Oct, 2020) from Tamilnadu sports University and International Sivananda center for Yoga and Vedanta

Fee details

    ₹500–1,000/hour (US$5.90–11.79/hour)

    Online classes individual class per hour fee 750

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