Smita Lal Martial Arts and Fitness Trainer
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Dynamic and skilled female karate instructor committed to empower, foster discipline, individual respect, and physical fitness through martial arts in students be it women, kids or adults of all ages. With a blend of technique, empathy, and encouragement, I strive to cultivate confidence, strength, and resilience in every student, regardless of age or background. Dedicated to fostering a supportive and inclusive learning environment where all can learn and thrive.

I started my journey of Karate at age 32 in United States. I am now a 2nd Dan Black Belt and participated in several State Level Championships. By qualification, I am MBA in Finance & Marketing. I have travelled extensively and lived across different places in India as well as United States. Currently living in Bangalore from past 6 years with my Husband and 10 years old son.

Subjects

  • Martial Arts Beginner-Expert

Experience

  • Karate Coach (Jan, 2022–Mar, 2024) at ABD Fitness club

Education

  • 2nd Dan (Jan, 2017–now) from A BETTER DAY FITNESS AND MARTIAL ARTS club
  • MBA (Sep, 2007–Sep, 2009) from Bharatiya Vidya Bhavan, Bhubaneswar
  • B.com (Aug, 2004–Aug, 2007) from THE M.S.UNIVERSITY OF BARODA

Fee details

    ₹500/hour (US$5.90/hour)

    1) 1 month program - 8 hrs session (weekly 2 days) - Fee Rs.4000.00
    2) 3 month Course - 24 sessions (weekly 2 days) - Fee Rs.12000.00
    3) 6 months Course - 48 sessions - Fee Rs.25000.00

Courses offered

  • karate & Self Defence

    • ₹5000
    • Duration: 1 Month
    • Delivery mode: Online
    • Group size: Individual
    • Instruction language: English
    • Certificate provided: Yes
    Martial Arts/Self Defence & Fitness Programme
    - Basic Course
    - Advance Course
    - Intermediate Course

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