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Uday Sai KiranFITNESS TRAINER PERSONAL COACH
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I am a Fitness Trainer having 6 years of experience worked with CultFit Healthfyme Gold's Gym with in depth knowledge of exercise physiology, anatomy, proper training technique skills and proven experience in creating and managing work in a test-driven environment & result oriented Training. Helping, Motivating and guiding clients to achieve their Fitness Goal.
SKILLS:- Personal Training Group Training GYM Fitness Assessment Online Fitness Strength & Conditioning BCA Report Weight loss Athletic Crossfit Marathon Preparation Cardiovascular Training Flexibility Training Pilates Guidance Motivation Safe and effective exercise Performance specialist Medical Clearance to exercise Alternative Healing Injury Rehabilitation Nutrition Guidance Disable Person Training
Responsibilities:- Identify the clients’ fitness level and health Oversee completion of exercise routines Track clients’ physical progress Modify exercise plans based on needs, potential injuries or health issues Adopt a holistic training approach (e.g. cardiovascular exercise, strength) Oversee the use of fitness equipment to ensure clients exercise properly and safely Handle nutrition and health-related questions Follow safety and hygiene guidelines
ACHIEVENTMENT:- State Level Football Player Transformed Hundreds of Clients
Subjects
Personal Trainer Expert
Trainer for Weight Loss Expert
Gym trainer
Personal Fitness Trainer Expert
Athletics Coaching Expert
Experience
FITNESS TRAINER (Jan, 2018–Present) at Cult fit healthcare pvt ltd
I am a Fitness Trainer having 6 years of experience with in depth knowledge of exercise physiology, anatomy, proper training technique skills and proven experience in creating and managing work in a test-driven environment & result oriented Training. SKILLS: Personal Training Strength & Conditioning Weight Lose Training Bodybuilding Cross fit Cardiovascular Training Flexibility Training Pilates Performance specialist Alternative Healing Injury Rehabilitation Nutrition Guidance
Education
ACE (Feb, 2020–Aug, 2020) from American counsel on exercise