Shilpe Nanda Roy Mindfulness Teacher
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My Name is Shilpe Nanda (LL.B., LL.M).
I am a Lawyer, Author and an accredited and licensed Mindfulness Teacher.

Based in London, I offer my clients engaging mindfulness sessions and training on a one- to- one basis, group settings, in schools and in the workplace.

Mindfulness practices can serve as the perfect antidote to healing stress (that can often adversely affect our health), workplace and school performance and quality of life. Meditation can also help to provide a feeling of relaxation.

Over the last 30 years, evidence based research has documented the wide-ranging benefits of learning to meditate. The evidence has shown that it can be an effective aid in the treatment of many mental and physical health issues, as well as generally improving our performance, relationships, and well-being.

Subjects

  • Mindfulness for stress and anxiety Beginner-Expert

  • Certified Mindfulness Trainer Beginner-Expert

  • Mindfulness for children Beginner-Expert

  • Mindfulness meditation Beginner-Expert

Experience

No experience mentioned.

Education

  • Certificate in Mindfulness Teaching (Apr, 2024–now) from UK College of Mindfulness Meditation
  • LLB and LLM (Sep, 2021–Sep, 2022) from University College London

Fee details

    £75/hour (US$96.15/hour)

    Fees vary according to whether the session is a one-to-one or group session and whether travel is required .

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