Soumi Saha Yoga Teacher
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Yoga Practice:
Specially designed for:
1. Cure from Obesity, Fat loss.
2. Cure from PCOD, PCOS and other Gynecological problems.
3. Mental Peace, improve concentration power.
Yoga unites body, mind and soul. In today's busy world and unhealthy life yoga is only way to cure from different health issues. Mental peace is very important to keep you focused on work and making good personal relationship. I generally guide students to make their body physically fit and mentally happy. You can prevent yourself from suffering 95% of health issues by practicing yoga daily. Join with me and enter into the world of peace.

Subjects

  • Yoga Anatomy Beginner-Expert

  • Yoga and Meditation Beginner-Expert

  • Yoga Asanas Beginner-Expert

  • Yoga and Yoga therapy Beginner-Expert

  • Yoga (Surya namaskar) Beginner-Expert

Experience

  • M.Sc in Yoga (Jun, 2023–Present) at Indian yoga assiciation
    The course covers all aspects of Yoga and combines modern teaching methods with traditional Gurukul lifestyle. Students learn to analyze and treat healthcare problems using tailored yoga therapies, work in interdisciplinary teams, and become professional Yoga trainers. The program emphasizes the benefits of Yoga and meditation on human health.

    In theory, the syllabus includes Indian Philosophy & Culture, Darshanas, Vedas and Upanishads, Samkhya Darsana, Patanjali Yoga Sutras, Hatha Yoga, Bhagavad Gita, Puranas and Applications of Yoga.In practice, the syllabus includes Sukshma Vyayama, Shuddhi Kriyas, Suryanamaskar, Asanas, Pranayama, Mudras, Mantras and Meditation.
  • Yoga Protocol Instructor (May, 2023–Present) at Ministry of Ayush department certificate of QCI level 1 yoga teacher
    Yoga Practice, Therapy, treatment for different health issues, specially Obesity, PCOD, PCOS problems etc.
  • Foundation course in Yoga Science for Wellness (Mar, 2023–Apr, 2023) at Morarji Desai National Institute of Yoga, Delhi
    50 hours Introductory Yoga training course for the promotion of health and wellness.

Education

  • M.Sc in Yoga (Jun, 2023–now) from Indian yoga association (Ministry of Ayush)
  • Foundation course in Yoga Science for Wellness (Mar, 2023–Apr, 2023) from Morarji Desai National Institute of Yoga

Fee details

    ₹500–600/month (US$5.85–7.02/month)

    fixed

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