Shital kokare Yoga instructor
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I am yoga teacher. I have personal experience how we can change our personality by adopting yoga and yogic lifestyle that is Ashtanga yoga. So I know how to apply yoga asana and pranayama by hatha yogic texts in our day to day life that can help us to live holistic life. With that I can help you to posture correction,flexibility,strength,balance,body awareness and check alignment of asana.from my personal experience in kundalini yoga and kriya yoga I will give you best experience of meditation.Even I conduct fat loss program.

Subjects

  • Yoga for anxiety Beginner-Intermediate

  • Yoga and Meditation Beginner-Intermediate

  • Yoga Asanas Beginner-Intermediate

  • Yoga, Pranayama and Meditation Beginner-Intermediate

Experience

No experience mentioned.

Education

  • Post graduation diploma in yoga (Aug, 2023–now) from Kaivalyadham yoga institute lonavala

Fee details

    ₹400–700/hour (US$4.72–8.25/hour)

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