My journey towards Yoga is truly fascinating. I spent 15 years working in the corporate industry in Operations and People Management.
Before my venture into yoga, I only perceived it as an asana practice. However, after 2021, when Yoga found me, I began to understand its deeper essence. Asana is merely a fraction of Yoga. Exploring Yoga transformed my perspective on life, prompting me to delve deeper into its teachings. I obtained a PG diploma in Yoga from a renowned 100-year-old Yoga & Research Institute.
Simultaneously, I received voluntary certification as a Yoga Professional from the Ministry of Ayush, Government of India. Additionally, I hold a 200-hour TTC certification and completed a 3-month course in Traditional Hatha Yoga, focusing on the technical aspects of using props and achieving perfect body alignment, in Rishikesh.
Qualifications Master’s in Business Administration Post Graduation Diploma in Yoga YCB Level 3 certified 200hrs TTC Certified Experience, Awards and Recognitions Worked as a corporate professional in Business Operations & people management Best manager Award Awarded with Best team lead & best Team manager award
Currently, I teach traditional Hatha yoga, breathing techniques, meditation, Yoga Nidra, Pranayama & Shuddhi Kirya to promote healthier and happier lives. Working as a freelancer, I offer a blend of traditional teachings and modern techniques, ensuring that practitioners of all levels can benefit from yoga. Whether you are a beginner stepping onto the mat for the first time or an experienced yogi looking to deepen your practice, I am here to provide support and guidance at every stage of your journey.
Subjects
Yoga and Meditation Beginner-Expert
Yoga Certification under Ministry of AYUSH Beginner-Expert
Experience
YOGA TEACHER (Jul, 2023–Present) at TRIKON YOGA
My journey towards Yoga is truly fascinating. I spent 15 years working in the corporate industry in Operations and People Management.
Currently, I teach traditional Hatha yoga, breathing techniques, meditation, Yoga Nidra, Pranayama & Shuddhi Kirya to promote healthier and happier lives. Working as a freelancer, I offer a blend of traditional teachings and modern techniques, ensuring that practitioners of all levels can benefit from yoga. Whether you are a beginner stepping onto the mat for the first time or an experienced yogi looking to deepen your practice, I am here to provide support and guidance at every stage of your journey.
Before my venture into yoga, I only perceived it as an asana practice. However, after 2021, when Yoga found me, I began to understand its deeper essence. Asana is merely a fraction of Yoga. Exploring Yoga transformed my perspective on life, prompting me to delve deeper into its teachings. I obtained a PG diploma in Yoga from a renowned 100-year-old Yoga & Research Institute.
I received voluntary certification as a Yoga Professional from the Ministry of Ayush, Government of India. Additionally, I hold a 200-hour TTC certification and completed a 3-month course in Traditional Hatha Yoga, focusing on the technical aspects of using props and achieving perfect body alignment, in Rishikesh. Qualifications Master’s in Business Administration Post Graduation Diploma in Yoga YCB Level 3 certified 200hrs TTC Certified