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Vansh Veer ChaudharyYoga Teacher, Yoga Therapist, 6 years experience
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Namaste! I'm Vansh Veer, a 6-year experienced Indian Yoga Teacher & Therapist, and Asian Record Holder in Yoga. With expertise in alleviating all kinds of back pain & respiratory disorders, I've guided 1000+ students worldwide through online & offline sessions. My teaching philosophy blends traditional wisdom with modern techniques, empowering students to harness yoga's transformative power.
Teaching Style: - Compassionate and holistic approach - Personalized attention to individual needs - Clear and concise instructions - Demonstrations and adjustments for optimal alignment - Breath-centered and mindful practices
Methodology:
- Blending traditional Hatha and Ashtanga principles with modern therapeutic techniques - Focus on functional anatomy and movement patterns - Sequencing for optimal energy flow and balance - Incorporating props and modifications for accessibility - Encouraging self-awareness and inner transformation
Strengths: - Expertise in yoga therapy for back pain and respiratory disorders - In-depth knowledge of human anatomy and physiology - Ability to adapt teaching style to diverse student needs - Strong communication and interpersonal skills - Compassionate and supportive guidance for students' journeys.
Join me on a transformative yoga journey, where you'll discover the healing power of breath, movement, and mindfulness. Attend my classes to unlock your full potential, relieve stress and pain, and cultivate a deeper connection with your body and soul.
Subjects
Yoga and Meditation Beginner-Expert
Yoga and Yoga therapy Beginner-Expert
Experience
Yoga Teacher (Jan, 2019–Present) at (Freelancing) India
Education
M.Sc Yoga Science (Jun, 2022–Aug, 2024) from Morarji Desai National Institute of Yoga
Rom the very first session, you will notice changes in: 1) Energy levels 2) Mood and overall energy 3) Stress levels 4) A sense of lightness in body and mind
By the end of the month, you can expect to see significant improvements in: 1) Weight loss (up to 5 kg) 2) Body toning 3) Strength 4) Stamina 5) Flexibility and mobility
Yoga Therapy
₹1000
Duration: 1 Hour
Delivery mode: Online
Group size: Individual
Instruction language:
English
Certificate provided:
No
Yoga therapy focuses on breath control and the mind-body connection, making it adaptable for all fitness levels. * Research has shown its effectiveness in managing chronic pain, mental health issues, and aiding in recovery, while also promoting overall wellness.
To summarize: - Personalized & holistic - Focus on breath - Evidence-based - Healthcare integration - Mind-body connection - Adaptable for all - Prevention & recovery
Ashtanga Vinyasa Yoga
₹4500
Duration: 1 Month
Delivery mode: Online
Group size: 5
Instruction language:
English
Certificate provided:
No
From the very first session, you will notice changes in: 1) Energy levels 2) Mood and overall energy 3) Stress levels 4) A sense of lightness in body and mind
By the end of the month, you can expect to see significant improvements in: 1) Weight loss (up to 5 kg) 2) Body toning 3) Strength 4) Stamina 5) Flexibility and mobility
Additionally, I will be addressing one of your doubts each day at the end of the session, whether asked personally or in the group chat.