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Vijaya SimmanExpert in fat loss
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QUICK NOTICE : 2 Important Values in Life🧬🩸 √Self Confidence Matters √Sense of Discipline and Elation matters
ONLINE TRANSFORMATION🎥📷 TRAINING INCLUDES ∆Customised Training💪🏾🧠 Note : Workout varies according to a persons gender, age, past injuries, current health status, height and weight to create a sustainable workout plan with a balanced routine.
∆Customised diet🥚🍚 Note : A personalized diet plan which fits your lifestyle will be created with a purified and precise manipulation diet chart.
Types of diet available: ✓Standard/Regular diet plan available ✓Modified/Therapeutic diet plan available
∆Weekly checking One-on-one video call meeting will occur to discuss and gain feedback on their overall performance of that particular week.
Note : Any questions are free to ask to clarify and ensure alignment.
Type Of Trainings Available💪🏾✨ 1. Fat loss 2. Muscle Building 3. Body Building and Toning 4. [Depending on the athletic person] Sports specific Training available 5. Cardiovascular Training
Packages Details below : 👇 1. Only Diet- 5,000/- 2. Workout Schedule and Diet - 8,000/- 3. VIDEO Call Training - 15,000/- (Note : Video call training includes - workout schedules and diet) 4. GRAND COMPLETE TRANSFORMATION in 90 days - 45,000/-
Subjects
Fitness Science and Nutrition Expert
Personal Fitness Trainer Expert
Experience
Manager (Jul, 2023–Present) at Slam fitness studio vadavalli
Fitness manager
Education
NASM (Feb, 2023–Jun, 2023) from Act fit academy,Chennai–scored 80%