Kresha Halani Prenatal, Postnatal Instructor, Hatha Yoga
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Hello, I'm Kresha, and I bring a unique blend of experiences from both Rishikesh and Mumbai. As a dedicated prenatal and postnatal yoga teacher, I specialize in guiding expectant and new mothers through their wellness journey. My expertise extends to Hatha yoga, meditation, pranic healing, and pranayama, allowing me to offer a comprehensive approach to physical and mental well-being.

My teaching style is holistic and student-centered, focusing on personalized guidance and support to ensure each individual's needs are met. I emphasize the importance of breath, alignment, and mindfulness in my classes, creating a nurturing and empowering environment. This methodology has consistently led to great results, with over 200 clients experiencing improved physical health, reduced stress, and enhanced emotional well-being.

Combining traditional techniques with a modern understanding, I strive to foster a balanced and harmonious practice for all my students. My goal is to help them achieve optimal wellness and a deeper connection with themselves during this transformative time in their lives.

Subjects

  • Prenatal Yoga Expert

  • Breathwork and Meditation Beginner-Expert

  • Hatha yoga/Pranayama Beginner-Expert

Experience

  • Prenatal Instructor (Sep, 2022–Present) at Nirvi for Women, Mumbai

Education

  • Diploma in Commercial Arts (Jun, 2017–May, 2020) from College of Social Work, Nirmala Niketan - University Of Bombay

Fee details

    ₹500–4,000/hour (US$5.95–47.57/hour)

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