Anumol p a Teacher, trainer
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About me:
Iam Anumol Ashokan, I am a yoga and wellness trainer with 3+ years of experience working in this field.Classes are available through OFFLINE&ONLINE mode. Yoga is a science of unifying your mind &body. Its an art of living. We covers the breathing techniques, preparatory exercises, traditional asans, advanced asanas, pranayama techniques, meditation processes.

about classes:

Mixed classes
Individual classes
Women's only classes
Geriatric special classes
Yoga for stress and anxiety
Yoga therapy (Thyroid,PCOD, Obesity, Back pain, etc)
Prenatal and Post natal yoga

Qualification :

YAI 500 HRS
YTTC 300HRS
YIC 390HRS
YLTP(1&2) 2MONTHS

Experience :

Currently working as a yoga teacher at sreeguru yogavidhya gurukulam.
Navachethana shibiram Teacher @Art Of Living.
Trainer at vedayoga yoga center.

Subjects

  • Yoga for Disease Management Beginner-Intermediate

  • Yoga for anxiety Beginner-Expert

  • Yoga and Meditation Beginner-Expert

  • Yoga for breathing Beginner-Expert

  • Yoga (Surya namaskar) Beginner-Expert

Experience

  • Teacher (May, 2021–Present) at SREEGURU YOGAVIDHYA GURUKULAM
    Taking classes through online and offline....
  • Trainer (Apr, 2021–Present) at Vedayoga Thrissur
    Own this center and taking classes

Education

  • Yoga instructor course (Jun, 2023–Dec, 2023) from ASAP Kerala CSP kunnamkulam
  • Yoga alliance international (Nov, 2020–Mar, 2021) from SREEGURU YOGAVIDHYA GURUKULAM
  • YTTC (Jan, 2020–Dec, 2021) from SREEGURU YOGAVIDHYA GURUKULAM

Fee details

    ₹3,000–8,000/month (US$35.09–93.58/month)

    Depends on the mode of class.. Charges varies with online,offline,group and individual classes

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