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Pavitra PrabhuYoga
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Dynamic and results-driven Yoga Instructor with a passion for guiding individuals of all ages in achieving their wellness and fitness objectives. Proficient in leading classes with a focus on asana, relaxation, and breathing techniques. Skilled in adapting practices to accommodate varying abilities and injuries. Committed to empowering clients to enhance their overall health and discover inner peace through personalized instruction and motivation.Conducted beginner and intermediate level Pilates and Yoga classes for members. Provided guided meditation at the beginning and end of each class to help students center themselves and optimize each session. Demonstrated breathing techniques for enhanced understanding. Corrected improper movements and adjusted students' positions. Prepared classroom areas prior to each group session. Shared knowledge of human anatomy and the effects of asanas on different body parts with students. Led group classes, instructing clients in basic and advanced Yoga techniques. Cultivated genuine relationships with clients to establish credibility as a wellness educator. Engaged with club members to promote internal events and programs.
Subjects
Yoga (Surya namaskar) Beginner-Expert
Experience
Head Trainer (Apr, 2023–Present) at 1.5 years of experience as Personal fitness trainer
Yoga Trainer. Specialization in Yoga, Diet. Best for weight gain, lose etc. Helps to control diseases like Diabetes, Blood Pressure etc.