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RiddhiBeginners yoga, senior citizens yoga
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I teach yoga, dedicated Asanas breathing techniques, pranayamas for mainly beginners and senior citizens. My sessions will be very calm and peaceful. I teach in coordination with the breaths, I try to teach in more traditional hatha yoga. I also teach yoga anatomy as I'm also a health care worker. So I know the basics of yoga anatomy.There will also be dedicated meditation session once in a week. There will also be one to one doubt solving class. So it would be easy for the students to interact and come up with their doubts more easily.
Subjects
Biology Beginner
Yoga Asanas Beginner
Yoga for breathing Beginner
Yoga for beginners
Yoga (Surya namaskar) Beginner-Intermediate
Experience
No experience mentioned.
Education
Prosthetic and orthotics (Nov, 2016–Aug, 2021) from Aiipmr