Purvi Panchal Strength training, post rehab, geriatric fitness
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I m Purvi, I am personally a powerlifter. I have competed in competitions and training clients from past 10 yrs with their fitness goals. With me, you are sure to learn lots about your body and better ways to manage your health with strength training.
I train my clients both online and offline with their fitness goals. My forte is strength training and post injury strength gain.
I also train adults 50 yrs and above with their strength n injury management.
My niche are female clients with 100% success rate. I have a straight forward method of teaching. No fancy workouts or diets. Pure postural and strength based workouts.
My classes are fun and lot of learning. I also believe in increasing the confidence of clients through mindfulness techniques about increasing body positivity n betterment of their health.

Subjects

  • Injury prevention Beginner-Intermediate

  • Strength and Conditioning Beginner-Intermediate

  • Fitness Class for women Beginner-Expert

  • Older adults training (strengthening) Beginner-Expert

  • Knee rehabilitation Beginner-Expert

Experience

No experience mentioned.

Education

  • Personal training and therapeutic training (Jan, 2016–now) from American Council on Exercise

Fee details

    ₹800–2,000/hour (US$9.43–23.58/hour)

    Rates vary from number of sessions in a week, duration of classes, goal of the client

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