Experienced in Yoga, Meditation, Ayurveda, Spiritual Healing.Specialized in Yoga,Meditation,Ayurveda, Mantra chanting.
My yoga and treatments focus more on healing and relaxation. With a personal consultation, I offer people a unique healing experience on their physical, mental, emotional and energy levels.
As a yoga teacher, I love to practice and teach yoga I love to help and spread yoga to interested people My sessions include- kids yoga, power yoga, vinyasa flow, traditional flow (including prananyama, meditation, relaxation, yoga nidra ) and Bhagavad Gita Japa I am looking for flexibility, body toning, weight loss, core strength, constipation, headaches,...
Subjects
Yoga Anatomy Beginner-Expert
Pranayama - Breathing techniques Beginner-Expert
Yoga and Meditation Beginner-Expert
Bhagavad Geeta Chanting Beginner-Expert
Yoga (Surya namaskar) Beginner-Expert
Experience
Yoga Instructor cum spiritual healer (Jan, 2024–Present) at Moksha Kolkata
Education
21 days yoga challenge (Jun, 2024–now) from Srisri school of yoga (Art of Living)
YTT 200 & YTT 300 (Jan, 2024–now) from Udemy
Geeta gunjan (Jan, 2024–now) from Learn Geeta Parivar