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Amit SohaniAmit's Sports Academy
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Online offline coaching available for kids gents and ladies advance basic and intermediate level yoga and fitness1. Yoga improves strength, balance and flexibility. Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength. Balance on one foot, while holding the other foot to your calf or above the knee (but never on the knee) at a right angle Chess Cognitive development Chess can improve cognitive skills like concentration, pattern recognition, decision making, and critical thinking. It can also help children develop their memory and attention span, which can benefit their schoolwork and other activities. Social skills Chess can help children learn sportsmanship, how to win graciously, and how to persevere when they lose. It can also help people develop friendships and learn from their opponents. Other benefits Chess can also help improve creativity, patience, and self-confidence. It can also help stimulate dendrite growth in the brain, which can lead to quicker learning and more decisive thinking
Subjects
Chess Beginner-Intermediate
Badminton Beginner-Intermediate
Swimming Beginner-Expert
Experience
Onwer/coach (Jan, 2010–Present) at Amit's Sports Academy
Education
Bped (Jun, 2017–Jul, 2019) from Amit's Sports Academy