Prashant Madane Yoga teacher
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Prashant Madane - Certified Yoga Instructor
I'm Prashant Madane, a dedicated and certified yoga instructor committed to helping you achieve balance, strength, and inner peace through the practice of yoga. With extensive training and 5 years of experience, I specialize in creating customized yoga sessions that cater to all levels, from beginners to advanced practitioners.
What I Offer:
Hatha Yoga: Build strength, flexibility, and balance through traditional postures and breathing techniques.
Vinyasa Flow: Experience dynamic and fluid sequences that connect movement with breath, enhancing both physical and mental stamina.Pranayama: Learn various breathing exercises to improve respiratory health, reduce stress, and increase mindfulness.
Meditation: Cultivate a calm and focused mind with guided meditation practices that promote relaxation and mental clarity.
Yoga for Kids: Fun and engaging sessions designed to introduce children to the benefits of yoga in a playful and safe manner.
Therapeutic Yoga: Tailored sessions to address specific health concerns, such as back pain, anxiety, and chronic stress.
Why Choose My Classes?
Personalized Approach: Each class is designed to meet your individual needs and goals.
Flexible Scheduling: Convenient online sessions that fit into your busy lifestyle.
Holistic Wellness: Focus on overall well-being, incorporating physical, mental, and spiritual practices.
Community Support: Join a welcoming community of like-minded individuals on a journey to better health.

Subjects

  • Meditation Beginner-Expert

  • Pranayam Beginner-Expert

  • Yoga (Surya namaskar) Beginner-Expert

Experience

  • Yoga teacher (Jul, 2021–Jun, 2023) at Sarvadnya yoga institute
    Yoga teacher

Education

  • Post graduate diploma in yogic science (Jul, 2019–Mar, 2020) from Kaivalyadhama, lonavala

Fee details

    ₹500–800/hour (US$5.95–9.51/hour)

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