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Dilshan BuddhikaPersonal Triner
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As a certified gym instructor with expertise in kinesiology, I specialize in crafting personalized fitness plans focused on weight loss, muscle gain, and overall health enhancement. I lead engaging group classes and offer one-on-one training sessions, ensuring dynamic and effective workouts tailored to individual needs. Additionally, I provide comprehensive nutrition and lifestyle guidance to support holistic well-being. My approach emphasizes both physical and mental wellness, fostering a positive and empowering environment where clients feel supported and motivated. With a deep passion for helping individuals transform their lives, I am dedicated to empowering each client to reach their full potential and achieve lasting results.
Subjects
Health Grade 1-Bachelors/Undergraduate
Experience
Gym instructor (Nov, 2023–Present) at One galle face
Education
Physical Education (Feb, 2016–Nov, 2022) from Sabragmuwa university of srilanka